Had my first sesssion to day with Kyle Will who is a personal trainer here in town, he is mostly a runner ( ran Boston) and knows his stuff. Bruce used him last year with great success and this year we are training with him together 1 day a week. We did Core and all body workouts and I honestly almost passed out in the middle it was so hard. ILOVE IT!! I will get some shot of his studio that is pretty high tech. Will update wth more detail manana.
also check out the great new podcast up by my buddy Jetpack here. see show number 26 that i did some audio for.