Thursday, September 22, 2011

time stop celebrating and start working

ok a few races under the belt.....fitness and weight at the right place.......time to start WORKING!

By adding the Tuesday night CX clinic that has assisted in mid week workouts. I have reduce the Kyle workouts to one day a week as well. Life at work has changed recently to 12 hour days so sleep has been fitfull. I must admit the active lifestyle and cyclocross really helps in the work/life balance.

Monday, September 19, 2011

season opener

In short here is how the first three races went for the Cyclocross season

Thrilla on Thursday: wide corner first lap....into the soft dirt, breathed in lots of dust

Saturday at Hood double cross: bent chainring...DNF after crash

Sunday: kicked it into gear and almost mid pack after upgraded to harder group...NICE!!!!

IMGP8370

Thursday, September 15, 2011

CYCLOCROSS 2011

I start the cyclocross season tonight. I am moving up to the Masters B Category. looking for MOP results this season ( middle of the pack) . The start of the season has been solid. Coming off of the Creampuff and results of training and finishing the 100 mile race and then converting this into a 45 minute sprint....arggg. However I have had some great training sessions and time on the cx bike so looking forward.....will post pics and results as they happen. Tonight is the thrilla and then this weekend in doublecross!