Thursday, September 22, 2011

time stop celebrating and start working

ok a few races under the belt.....fitness and weight at the right place.......time to start WORKING!

By adding the Tuesday night CX clinic that has assisted in mid week workouts. I have reduce the Kyle workouts to one day a week as well. Life at work has changed recently to 12 hour days so sleep has been fitfull. I must admit the active lifestyle and cyclocross really helps in the work/life balance.

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