Had a great mid day break from work. Went to Juniper and swam laps for about 40 minutes and then transitioned right into a 10k. while the time for the 10k was not record pace by any means not bad for a double workout after a brutal Kyle workout last night and still being a bit fatigued. What a great sunny day!!!! felt like Summer!
Next week is super secret training camp.......details to come so I guess not that secret eh?