ok I signed up for my first tri of the year at my old college ( Oregon state). here is the link:
http://oregonstate.edu/groups/triclub/index.htm
short but I will be able to work out the kinks in the transitions. I also went to the pool and swam today and Bruce and I video taped our stroke and found some key things to work on, mine I already knew from my coach but nice to see from the outside. Bruce picked up some valuable things he needed to work on.
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