Picture of Lance an I running since I am growing the facial hair for cyclocross season
Well I woke up to the news that Lance Armstrong is coming back to professional cycling!!! How sweet is that. I had the pleasure of watching him back before he was someone. He has raced and won the local Bend Oregon cycling classic. I raised my daughter watching the tour with me every year at 6 am since she is an early riser as well and she hates it when i fast forward through the flat stages on the tour.
Yesterday swam about 1500 meters with the underwater ipod.....oh what a difference that makes.
This morning did a reverse brick of trail running and transitioned to my bike for commute to work, about an hour workout all together.
rest now until Thrill cyclocross race Thursday night where I plan on getting my arse kicked yet again.....hopefully the girls do not pass me this time :)