Wednesday, April 16, 2008

Hump day

Well after a long...LOOONG day at work I was going to work out but ended up coming home, finishing work and just having a beer...ok to skip a day here or there. I did run about 4.5 miles yesterday at lunch and that felt great since the weather was so nice. I ended up signing up to do a mountain bike race this Sunday. I got sucked in so now I am racing...but I will treat as a hard workout so no pressure..just fun. The Mudslinger is the race. Here is a pic of Mark and I from skiing the other day.


Anonymous said...
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TRI-ROB said...

You work so you can play... that's it. Down with a sinus thing... coming to Bend next week! We need to hook up!