Lets see...hmmmmmm? Friday, end of the week but I hit it well, Lifted weights this morning, rode my bike to work,went to the pool and swam at lunch and then I will ride home......its been a good day.
This weekend I think a day off on Saturday as my daughter runs in a kids race with Santa ( the real one!!!!!) and then Sunday going skiing. I will try and do a video and see if I can imbed it here as a test.