I never really learned to swim until I was in my thirties. Yes I played in a pool growing up and had time in the family sailboat and got my lifesaving merit badge as a child in boy scouts. The problem was I never learned how to swim efficiently from one side of the pool to the other. I could cannonball or make my pants inflate into a life jacket but swim a straight 100 meters? nope. When I decided to to start doing triathlon in 2005 I hired a swim coach and had underwater video analysis which watching it recently is pretty funny. Now my 9 year old can tell me my swim mistakes using her swim team experience.
so here is a video Stephanie took of me this week so I will invite comments for constructive criticism form some key people I know and post their responses after they review it