Sunday, November 26, 2006


Great weekend with the family, got in one run and a workout that consisted of treadmill, stairclimber and freeweights and my little brothers job place ( Sheriff dept.) then proceeded to eat and drink and be merry. Did not sweat it as it is a holiday and back on course Monday. This morning went up the cindercone climb on the backcountry skis ( although not really backcountry today as in a ski resort area but little thin to ski in the trees yet) with Marsha, Chuck, rob and I. Did 3 laps, I am not sure of the gain but I think all together maybe about 1500 feet???. Good snow. Hit the pool manana.

Happy Thanksgiving to all

No comments: