Monday, May 02, 2011

T minus 69 days until the creampuff 100 race

The training for the creampuff is coming along. last year I spent time doing long 50-60 miles every Sat. and Sun and a mid week ride and the normal training at kyles twice a week. This year I am trying to focus more on hills. It does not seem to be the distance that gets me but the amount of climbing. By focusing on my weakness I hope this year is a good finish. Here are the training days from this weekend which shows elevation gain for the two days at 4471 feet of climbing on trails.

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