Sprint race in Albany Oregon this Sunday. Going withBruce day before so we can pre-ride the course and hangout. 750m swim, 12 mile bike and 5k run. Swam today 750m during workout in 18 minutes 30 seconds so we will see how that translate in a race.
www.triscoop.com is the place to be for fun and information on triathlon.
Will try and send in some audio from the roadtrip
1 comment:
Have fun!!!!!!!!!
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