so I have been planning on working out pretty much everyday knowing that 1 day always get screwed up, I have been busy running outside a lot despite the weather. Spinning on the bike trainer and swimming at least three times a week as Jennelle is in Swim team it makes it easy to get to the pool. I am doing about 90 minutes every day and going longer on days off. I ran two 10k runs this week along with some skiing and am also doing my weekly KMA with Kyle so I would say the training is kicked into full gear. I got new running shoes ( on super sale) today and am also scheduled to go to SUSAGEFEST III next week in Utah. I have been slacking on daily posts but it was the holidays. I will get it going on starting soon.
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