down for the count

WOW!!!! I got the slam flu! I went running at 5 am on Friday and at mile 2 threw up on the trail and kept going and then it got worse fast, I limped home and passed out on the couch, My daughter woke me up to see why I was laying on the couch in my running gear and I had enough energy to call in to work sick, I take about 1 sick day every three years so I was down, I went to bed and slept for about 5 hours, got up and pulled out my laptop to do a few things and that drained me and back to bed I went for another 6 hours of sleep. WOW that hit me hard. I feel about 50% better today but the chance of me racing at the USGP are 0% though I may still go watch on Sunday ( the pros that is). being sick really sucks........alot.