So Thursday I went on like a 1 hour easy spin with Bruce and I was feeling tired for some reason. I mentioned that I may go home and take a nap which is not my normal routine. Well I got home and it went downhill from there. really bad flu or something. Actually missed a day at work which never happens. My first real meal was this morning having some breakfast. so clearly not racing like I had planned. That sucks not because I was hardcore into the race but because it is a fun race with great turnout and a super vibe. best race in Oregon for MTB I feel. actually feeling like just a light headache today and if I can keep all the food down should be good to go. see how recovery goes for next weeks pole pedal paddle race I am doing?????
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